Saturday 5/5/18

5
May

Saturday 5/5/18

Oak City CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner WOD

Partner 1

AMRAP in 15 Minutes

5 Broad Jumps

10 Push Ups

Partner 2

400m Kettlebell Farmer’s Carry 35/25
Switch after 400m farmer’s carry is completed.