Oak City CrossFit
New Year, New You Challenge
The New Year, New You 6-Week Challenge is designed to help you create a healthier lifestyle by creating healthy habits. Instead of a restrictive diet or crazy amounts of exercise, we’re going to work on including more vegetables and proper portion sizes. Over 6 weeks, we will work with you to create new healthy habits that you can maintain forever. This means you won’t lose a bunch of weight just to gain it back again after the challenge is over.
Challenge Includes:
- 2 In-Person Meetings with a Registered Dietitian
- Initial & Final Biometric Testing
- Nutrition Seminar
- Weekly Check-Ins
- Access to Exclusive HSN App
- Weekly Video Tips
Important Dates:
- Kickoff Seminar – Saturday, January 16th
- Initial Meeting with a Registered Dietitian – January 14th- 17th
- Challenge Start Date – Monday, January 18th
- Challenge End Date – Sunday, February 28th
Cost: $175